HONEY PECAN GRANOLA vs ORIGINAL MULTIGRAIN SPOONFULS CEREAL
Nutrition comparison per 100 g serving
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HONEY PECAN GRANOLA wins in 5 out of 10 nutrient categories
HONEY PECAN GRANOLA: 5
vs
ORIGINAL MULTIGRAIN SPOONFULS CEREAL: 4
(1 ties)
Overview
| Nutrient | HONEY PECAN GRANOLA | ORIGINAL MULTIGRAIN SPOONFULS CEREAL | Winner |
|---|---|---|---|
| Calories | 643 cal | 350 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 32.1 g | 77.5 g | |
| Fat | 53.6 g | 3.8 g | |
| Fiber | 10.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY PECAN GRANOLA | ORIGINAL MULTIGRAIN SPOONFULS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 500 MG | 425 MG | |
| Sodium, Na | 36 MG | 525 MG |