HONEY PECAN GRANOLA vs CEREAL, MULTIGRAIN CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL, MULTIGRAIN CLUSTERS wins in 5 out of 11 nutrient categories
HONEY PECAN GRANOLA: 4
vs
CEREAL, MULTIGRAIN CLUSTERS: 5
(2 ties)
Overview
| Nutrient | HONEY PECAN GRANOLA | CEREAL, MULTIGRAIN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 643 cal | 377 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 32.1 g | 62.3 g | |
| Fat | 53.6 g | 9.4 g | |
| Fiber | 10.7 g | 17 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PECAN GRANOLA | CEREAL, MULTIGRAIN CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PECAN GRANOLA | CEREAL, MULTIGRAIN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 113 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 36 MG | 255 MG |