HONEY PECAN GRANOLA vs BLUEBERRY FLAX ANCIENT GRAINS GRANOLA
Nutrition comparison per 100 g serving
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HONEY PECAN GRANOLA wins in 6 out of 10 nutrient categories
HONEY PECAN GRANOLA: 6
vs
BLUEBERRY FLAX ANCIENT GRAINS GRANOLA: 3
(1 ties)
Overview
| Nutrient | HONEY PECAN GRANOLA | BLUEBERRY FLAX ANCIENT GRAINS GRANOLA | Winner |
|---|---|---|---|
| Calories | 643 cal | 433 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 32.1 g | 73.3 g | |
| Fat | 53.6 g | 11.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY PECAN GRANOLA | BLUEBERRY FLAX ANCIENT GRAINS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 36 MG | 183 MG |