HONEY PECAN CREAM CHEESE SPREAD vs MILANO'S
Nutrition comparison per 100 g serving
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MILANO'S wins in 4 out of 11 nutrient categories
HONEY PECAN CREAM CHEESE SPREAD: 3
vs
MILANO'S: 4
(4 ties)
Overview
| Nutrient | HONEY PECAN CREAM CHEESE SPREAD | MILANO'S | Winner |
|---|---|---|---|
| Calories | 312 cal | 500 cal | |
| Protein | 6.3 g | 20 g | |
| Carbs | 18.8 g | 40 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PECAN CREAM CHEESE SPREAD | MILANO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PECAN CREAM CHEESE SPREAD | MILANO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 297 MG | 1,700 MG |