HONEY PECAN CREAM CHEESE SPREAD vs WISCONSIN PART-SKIM RICOTTA CHEESE
Nutrition comparison per 100 g serving
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WISCONSIN PART-SKIM RICOTTA CHEESE wins in 5 out of 10 nutrient categories
HONEY PECAN CREAM CHEESE SPREAD: 1
vs
WISCONSIN PART-SKIM RICOTTA CHEESE: 5
(4 ties)
Overview
| Nutrient | HONEY PECAN CREAM CHEESE SPREAD | WISCONSIN PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 242 cal | 145 cal | |
| Protein | 6.1 g | 9.7 g | |
| Carbs | 18.2 g | 6.5 g | |
| Fat | 15.2 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PECAN CREAM CHEESE SPREAD | WISCONSIN PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PECAN CREAM CHEESE SPREAD | WISCONSIN PART-SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 242 MG |