HONEY PEANUTS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S HARVEST wins in 5 out of 10 nutrient categories
HONEY PEANUTS: 3
vs
NATURE'S HARVEST: 5
(2 ties)
Overview
| Nutrient | HONEY PEANUTS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 588 cal | |
| Protein | 15 g | 20.6 g | |
| Carbs | 50 g | 23.5 g | |
| Fat | 30 g | 50 g | |
| Fiber | 5 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PEANUTS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PEANUTS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Sodium, Na | 350 MG | 0 MG |