HONEY PEANUT POWDER vs LIGHTLY ROASTED CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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HONEY PEANUT POWDER wins in 6 out of 13 nutrient categories
HONEY PEANUT POWDER: 6
vs
LIGHTLY ROASTED CRUNCHY PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | HONEY PEANUT POWDER | LIGHTLY ROASTED CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 417 cal | 656 cal | |
| Protein | 41.7 g | 21.9 g | |
| Carbs | 41.7 g | 18.8 g | |
| Fat | 8.3 g | 53.1 g | |
| Fiber | 8.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PEANUT POWDER | LIGHTLY ROASTED CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY PEANUT POWDER | LIGHTLY ROASTED CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 1,083 MG | 141 MG |