HONEY & PEANUT BUTTER CEREAL vs HONEY BUN CEREAL
Nutrition comparison per 100 g serving
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HONEY BUN CEREAL wins in 11 out of 17 nutrient categories
HONEY & PEANUT BUTTER CEREAL: 4
vs
HONEY BUN CEREAL: 11
(2 ties)
Overview
| Nutrient | HONEY & PEANUT BUTTER CEREAL | HONEY BUN CEREAL | Winner |
|---|---|---|---|
| Calories | 424 cal | 405 cal | |
| Protein | 13.6 g | 2.7 g | |
| Carbs | 64.4 g | 83.8 g | |
| Fat | 15.3 g | 8.1 g | |
| Fiber | 11.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & PEANUT BUTTER CEREAL | HONEY BUN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 49 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | HONEY & PEANUT BUTTER CEREAL | HONEY BUN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 270 MG | |
| Iron, Fe | 1.7 MG | 19.5 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 495 MG | 81 MG | |
| Sodium, Na | 178 MG | 405 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |