HONEY PEACH FLAVORED GREEK STYLE YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 5 out of 13 nutrient categories

HONEY PEACH FLAVORED GREEK STYLE YOGURT: 4 vs BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 5 (4 ties)

Overview

Nutrient	HONEY PEACH FLAVORED GREEK STYLE YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	128 cal	100 cal
Protein	3.5 g	3.5 g
Carbs	15.0 g	18.2 g
Fat	6.2 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY PEACH FLAVORED GREEK STYLE YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Pantothenic acid	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	HONEY PEACH FLAVORED GREEK STYLE YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	154 MG	176 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	110 MG	0 MG
Potassium, K	181 MG	176 MG
Sodium, Na	59 MG	59 MG	Tie

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