HONEY ON THE BOTTOM NONFAT GREEK YOGURT vs GREEK NON-FAT YOGURT PLUS HEARTY GRAINS
Nutrition comparison per 100 g serving
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HONEY ON THE BOTTOM NONFAT GREEK YOGURT wins in 5 out of 10 nutrient categories
HONEY ON THE BOTTOM NONFAT GREEK YOGURT: 5
vs
GREEK NON-FAT YOGURT PLUS HEARTY GRAINS: 3
(2 ties)
Overview
| Nutrient | HONEY ON THE BOTTOM NONFAT GREEK YOGURT | GREEK NON-FAT YOGURT PLUS HEARTY GRAINS | Winner |
|---|---|---|---|
| Calories | 80 cal | 75 cal | |
| Protein | 9.3 g | 9.3 g | |
| Carbs | 12 g | 8.8 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ON THE BOTTOM NONFAT GREEK YOGURT | GREEK NON-FAT YOGURT PLUS HEARTY GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ON THE BOTTOM NONFAT GREEK YOGURT | GREEK NON-FAT YOGURT PLUS HEARTY GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 37 MG | 31 MG |