HONEY ON THE BOTTOM NONFAT GREEK YOGURT vs GRASS-FED COWS GREEK YOGURT
Nutrition comparison per 100 g serving
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HONEY ON THE BOTTOM NONFAT GREEK YOGURT wins in 5 out of 9 nutrient categories
HONEY ON THE BOTTOM NONFAT GREEK YOGURT: 5
vs
GRASS-FED COWS GREEK YOGURT: 3
(1 ties)
Overview
| Nutrient | HONEY ON THE BOTTOM NONFAT GREEK YOGURT | GRASS-FED COWS GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 100 cal | |
| Protein | 9.3 g | 7.3 g | |
| Carbs | 12 g | 9.3 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ON THE BOTTOM NONFAT GREEK YOGURT | GRASS-FED COWS GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | HONEY ON THE BOTTOM NONFAT GREEK YOGURT | GRASS-FED COWS GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Sodium, Na | 37 MG | 40 MG |