HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT vs GUAVA MANGO DRINKABLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT wins in 5 out of 10 nutrient categories
HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT: 5
vs
GUAVA MANGO DRINKABLE LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT | GUAVA MANGO DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 9.3 g | 3.9 g | |
| Carbs | 12 g | 18.8 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ON BOTTOM GREEK STRAINED NONFAT YOGURT | GUAVA MANGO DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 37 MG | 46 MG |