HONEY & OATS PROTEIN WAFELS vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 5 out of 10 nutrient categories
HONEY & OATS PROTEIN WAFELS: 3
vs
BISCUITS: 5
(2 ties)
Overview
| Nutrient | HONEY & OATS PROTEIN WAFELS | BISCUITS | Winner |
|---|---|---|---|
| Calories | 0 cal | 533 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & OATS PROTEIN WAFELS | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY & OATS PROTEIN WAFELS | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 367 MG |