HONEY & OATS MINI BAGUETTE vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT BREAD wins in 6 out of 15 nutrient categories
HONEY & OATS MINI BAGUETTE: 5
vs
100% WHOLE WHEAT BREAD: 6
(4 ties)
Overview
| Nutrient | HONEY & OATS MINI BAGUETTE | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 279 cal | |
| Protein | 7.1 g | 11.6 g | |
| Carbs | 51.8 g | 53.5 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & OATS MINI BAGUETTE | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY & OATS MINI BAGUETTE | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 500 MG | 326 MG |