HONEY & OATS GRANOLA WITH ALMONDS vs HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR
Nutrition comparison per 100 g serving
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HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR wins in 6 out of 11 nutrient categories
HONEY & OATS GRANOLA WITH ALMONDS: 3
vs
HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR: 6
(2 ties)
Overview
| Nutrient | HONEY & OATS GRANOLA WITH ALMONDS | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR | Winner |
|---|---|---|---|
| Calories | 455 cal | 378 cal | |
| Protein | 9.1 g | 8.1 g | |
| Carbs | 67.3 g | 81.1 g | |
| Fat | 18.2 g | 5.4 g | |
| Fiber | 7.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & OATS GRANOLA WITH ALMONDS | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY & OATS GRANOLA WITH ALMONDS | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 351 MG | |
| Iron, Fe | 3.3 MG | 12.2 MG | |
| Potassium, K | 0 MG | 432 MG | |
| Sodium, Na | 36 MG | 514 MG |