HONEY & OATS EUROPEAN SNACK WAFELS vs THE CAVEMAN BAKERY'S
Nutrition comparison per 100 g serving
Ad 468x60
HONEY & OATS EUROPEAN SNACK WAFELS wins in 6 out of 11 nutrient categories
HONEY & OATS EUROPEAN SNACK WAFELS: 6
vs
THE CAVEMAN BAKERY'S: 3
(2 ties)
Overview
| Nutrient | HONEY & OATS EUROPEAN SNACK WAFELS | THE CAVEMAN BAKERY'S | Winner |
|---|---|---|---|
| Calories | 364 cal | 500 cal | |
| Protein | 3.0 g | 10.7 g | |
| Carbs | 57.6 g | 46.4 g | |
| Fat | 18.2 g | 35.7 g | |
| Fiber | 18.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & OATS EUROPEAN SNACK WAFELS | THE CAVEMAN BAKERY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY & OATS EUROPEAN SNACK WAFELS | THE CAVEMAN BAKERY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 143 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 242 MG | 0 MG |