HONEY & OATS DIGESTIVE COOKIES vs JANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HONEY & OATS DIGESTIVE COOKIES: 3
vs
JANS: 3
(6 ties)
Overview
| Nutrient | HONEY & OATS DIGESTIVE COOKIES | JANS | Winner |
|---|---|---|---|
| Calories | 485 cal | 483 cal | |
| Protein | 6.1 g | 3.5 g | |
| Carbs | 72.7 g | 72.4 g | |
| Fat | 18.2 g | 20.7 g | |
| Fiber | 6.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & OATS DIGESTIVE COOKIES | JANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY & OATS DIGESTIVE COOKIES | JANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 227 MG | 379 MG |