HONEY & OATS ARTISAN ROLLS vs ROUND CHALLAH BREAD
Nutrition comparison per 100 g serving
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HONEY & OATS ARTISAN ROLLS wins in 6 out of 12 nutrient categories
HONEY & OATS ARTISAN ROLLS: 6
vs
ROUND CHALLAH BREAD: 3
(3 ties)
Overview
| Nutrient | HONEY & OATS ARTISAN ROLLS | ROUND CHALLAH BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 51.8 g | 47.4 g | |
| Fat | 2.7 g | 4.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & OATS ARTISAN ROLLS | ROUND CHALLAH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY & OATS ARTISAN ROLLS | ROUND CHALLAH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 500 MG | 421 MG |