HONEY OAT WIDE PAN BREAD vs GARLIC & BUTTER FLAVORED CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & BUTTER FLAVORED CROUTONS wins in 7 out of 11 nutrient categories
HONEY OAT WIDE PAN BREAD: 3
vs
GARLIC & BUTTER FLAVORED CROUTONS: 7
(1 ties)
Overview
| Nutrient | HONEY OAT WIDE PAN BREAD | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Calories | 289 cal | 3,857 cal | |
| Protein | 8.9 g | 142.9 g | |
| Carbs | 55.6 g | 500 g | |
| Fat | 3.3 g | 157.1 g | |
| Fiber | 2.2 g | 42.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OAT WIDE PAN BREAD | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 17.1 MG |
Minerals
| Mineral | HONEY OAT WIDE PAN BREAD | GARLIC & BUTTER FLAVORED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 1,429 MG | |
| Iron, Fe | 3.2 MG | 38.6 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 467 MG | 929 MG |