HONEY & OAT vs LEMONZEST WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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LEMONZEST WHOLE NUTRITION BARS wins in 9 out of 13 nutrient categories
HONEY & OAT: 2
vs
LEMONZEST WHOLE NUTRITION BARS: 9
(2 ties)
Overview
| Nutrient | HONEY & OAT | LEMONZEST WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 396 cal | |
| Protein | 5.6 g | 16.7 g | |
| Carbs | 66.7 g | 58.3 g | |
| Fat | 5.6 g | 12.5 g | |
| Fiber | 5.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & OAT | LEMONZEST WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY & OAT | LEMONZEST WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 111 MG | 177 MG |