HONEY & OAT SOFT BAKED BAR vs BOLANDS
Nutrition comparison per 100 g serving
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HONEY & OAT SOFT BAKED BAR wins in 6 out of 10 nutrient categories
HONEY & OAT SOFT BAKED BAR: 6
vs
BOLANDS: 1
(3 ties)
Overview
| Nutrient | HONEY & OAT SOFT BAKED BAR | BOLANDS | Winner |
|---|---|---|---|
| Calories | 333 cal | 489 cal | |
| Protein | 5.6 g | 5.5 g | |
| Carbs | 66.7 g | 66.1 g | |
| Fat | 5.6 g | 21.6 g | |
| Fiber | 5.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & OAT SOFT BAKED BAR | BOLANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY & OAT SOFT BAKED BAR | BOLANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 111 MG | 0 MG |