HONEY OAT LIGHTLY SWEETENED GRANOLA vs THE ORIGINAL ALL NATURAL GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HONEY OAT LIGHTLY SWEETENED GRANOLA: 4
vs
THE ORIGINAL ALL NATURAL GRANOLA: 4
(2 ties)
Overview
| Nutrient | HONEY OAT LIGHTLY SWEETENED GRANOLA | THE ORIGINAL ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 76.8 g | 53.3 g | |
| Fat | 8.0 g | 20 g | |
| Fiber | 8.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OAT LIGHTLY SWEETENED GRANOLA | THE ORIGINAL ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY OAT LIGHTLY SWEETENED GRANOLA | THE ORIGINAL ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 71 MG | 83 MG |