HONEY & OAT GRANOLA vs BLUEBERRY BASH FLAVOR INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BASH FLAVOR INSTANT OATMEAL wins in 11 out of 15 nutrient categories
HONEY & OAT GRANOLA: 2
vs
BLUEBERRY BASH FLAVOR INSTANT OATMEAL: 11
(2 ties)
Overview
| Nutrient | HONEY & OAT GRANOLA | BLUEBERRY BASH FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 372 cal | |
| Protein | 9.5 g | 9.3 g | |
| Carbs | 74.6 g | 74.4 g | |
| Fat | 11.1 g | 4.7 g | |
| Fiber | 6.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & OAT GRANOLA | BLUEBERRY BASH FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.0 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY & OAT GRANOLA | BLUEBERRY BASH FLAVOR INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 233 MG | |
| Iron, Fe | 2.9 MG | 10.5 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 238 MG | 488 MG |