HONEY OAT GRANOLA BARS vs LAYERED GRANOLA BARS
Nutrition comparison per 100 g serving
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LAYERED GRANOLA BARS wins in 5 out of 11 nutrient categories
HONEY OAT GRANOLA BARS: 4
vs
LAYERED GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | HONEY OAT GRANOLA BARS | LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 375 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 69.1 g | 65.6 g | |
| Fat | 19.1 g | 10.9 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OAT GRANOLA BARS | LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY OAT GRANOLA BARS | LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 262 MG | 78 MG |