HONEY OAT CEREAL MONSTER BARS vs TURKEY BAR
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BAR wins in 7 out of 10 nutrient categories
HONEY OAT CEREAL MONSTER BARS: 1
vs
TURKEY BAR: 7
(2 ties)
Overview
| Nutrient | HONEY OAT CEREAL MONSTER BARS | TURKEY BAR | Winner |
|---|---|---|---|
| Calories | 434 cal | 302 cal | |
| Protein | 9.4 g | 25.6 g | |
| Carbs | 60.4 g | 23.3 g | |
| Fat | 18.9 g | 14.0 g | |
| Fiber | 3.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OAT CEREAL MONSTER BARS | TURKEY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY OAT CEREAL MONSTER BARS | TURKEY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 186 MG | |
| Iron, Fe | 5.1 MG | 3.4 MG | |
| Sodium, Na | 264 MG | 442 MG |