HONEY OAT 100% WHOLE GRAIN BREAD vs CUCAMONGA SWEET WHEAT
Nutrition comparison per 100 g serving
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CUCAMONGA SWEET WHEAT wins in 6 out of 11 nutrient categories
HONEY OAT 100% WHOLE GRAIN BREAD: 3
vs
CUCAMONGA SWEET WHEAT: 6
(2 ties)
Overview
| Nutrient | HONEY OAT 100% WHOLE GRAIN BREAD | CUCAMONGA SWEET WHEAT | Winner |
|---|---|---|---|
| Calories | 250 cal | 255 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 46.4 g | 51.1 g | |
| Fat | 5.4 g | 2.1 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OAT 100% WHOLE GRAIN BREAD | CUCAMONGA SWEET WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY OAT 100% WHOLE GRAIN BREAD | CUCAMONGA SWEET WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 43 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 339 MG | 511 MG |