HONEY O RINGS ORGANIC CEREAL vs OATMEAL HOMESTYLE
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL HOMESTYLE wins in 5 out of 11 nutrient categories
HONEY O RINGS ORGANIC CEREAL: 4
vs
OATMEAL HOMESTYLE: 5
(2 ties)
Overview
| Nutrient | HONEY O RINGS ORGANIC CEREAL | OATMEAL HOMESTYLE | Winner |
|---|---|---|---|
| Calories | 385 cal | 412 cal | |
| Protein | 5.1 g | 14.7 g | |
| Carbs | 87.2 g | 73.5 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 2.6 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY O RINGS ORGANIC CEREAL | OATMEAL HOMESTYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY O RINGS ORGANIC CEREAL | OATMEAL HOMESTYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 128 MG | 0 MG |