HONEY O RINGS ORGANIC CEREAL vs GRANOLA
Nutrition comparison per 100 g serving
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GRANOLA wins in 6 out of 10 nutrient categories
HONEY O RINGS ORGANIC CEREAL: 3
vs
GRANOLA: 6
(1 ties)
Overview
| Nutrient | HONEY O RINGS ORGANIC CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Calories | 385 cal | 367 cal | |
| Protein | 5.1 g | 10 g | |
| Carbs | 87.2 g | 70 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY O RINGS ORGANIC CEREAL | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 128 MG | 0 MG |