HONEY O RINGS ORGANIC CEREAL vs CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL wins in 5 out of 11 nutrient categories
HONEY O RINGS ORGANIC CEREAL: 3
vs
CEREAL: 5
(3 ties)
Overview
| Nutrient | HONEY O RINGS ORGANIC CEREAL | CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 87.2 g | 86.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY O RINGS ORGANIC CEREAL | CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY O RINGS ORGANIC CEREAL | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 128 MG | 267 MG |