HONEY NUT TOASTY O'S SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY vs ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT TOASTY O'S SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY wins in 11 out of 17 nutrient categories
HONEY NUT TOASTY O'S SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY: 11
vs
ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS: 5
(1 ties)
Overview
| Nutrient | HONEY NUT TOASTY O'S SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 390 cal | 400 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 82.9 g | 63.3 g | |
| Fat | 4.9 g | 15 g | |
| Fiber | 7.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTY O'S SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | HONEY NUT TOASTY O'S SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 33 MG | |
| Iron, Fe | 13.2 MG | 6.7 MG | |
| Phosphorus, P | 195 MG | 0 MG | |
| Potassium, K | 220 MG | 267 MG | |
| Sodium, Na | 610 MG | 233 MG | |
| Zinc, Zn | 7.3 MG | 0 MG |