HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY vs HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA

Nutrition comparison per 100 g serving

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HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY wins in 13 out of 18 nutrient categories

HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY: 13 vs HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA: 4 (1 ties)

Overview

Nutrient	HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY	HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA	Winner
Calories	390 cal	433 cal
Protein	7.3 g	10 g
Carbs	80.5 g	60 g
Fat	4.9 g	20 g
Fiber	4.9 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY	HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA
Folate, total	59 UG	0 UG
Niacin	4.9 MG	0 MG
Pantothenic acid	1.8 MG	0 MG
Thiamin	2 MG	0 MG
Vitamin B-6	0.5 MG	0 MG

Mineral	HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY	HONEY PEANUT BUTTER ANCIENT GRAIN GRANOLA
Calcium, Ca	390 MG	43 MG
Iron, Fe	13.2 MG	3.3 MG
Magnesium, Mg	78 MG	0 MG
Phosphorus, P	244 MG	0 MG
Potassium, K	244 MG	310 MG
Sodium, Na	683 MG	367 MG
Zinc, Zn	7.3 MG	0 MG

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