HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY vs NATURE'S PATH ORGANIC
Nutrition comparison per 100 g serving
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HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY wins in 11 out of 20 nutrient categories
HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY: 11
vs
NATURE'S PATH ORGANIC: 6
(3 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | NATURE'S PATH ORGANIC | Winner |
|---|---|---|---|
| Calories | 390 cal | 360 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 80.5 g | 78 g | |
| Fat | 4.9 g | 2 g | |
| Fiber | 4.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | NATURE'S PATH ORGANIC | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | NATURE'S PATH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 390 MG | 40 MG | |
| Iron, Fe | 13.2 MG | 2.9 MG | |
| Magnesium, Mg | 78 MG | 0 MG | |
| Phosphorus, P | 244 MG | 0 MG | |
| Potassium, K | 244 MG | 360 MG | |
| Sodium, Na | 683 MG | 200 MG | |
| Zinc, Zn | 7.3 MG | 0 MG |