HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR vs OAT & HONEY PROTEIN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR wins in 16 out of 19 nutrient categories
HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR: 16
vs
OAT & HONEY PROTEIN GRANOLA: 2
(1 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR | OAT & HONEY PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 417 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 5.4 g | 10 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR | OAT & HONEY PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Niacin | 17.9 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR | OAT & HONEY PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 50 MG | |
| Iron, Fe | 16.1 MG | 4.2 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 446 MG | 333 MG | |
| Sodium, Na | 500 MG | 150 MG | |
| Zinc, Zn | 13.4 MG | 0 MG |