HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR vs QUICK OATS
Nutrition comparison per 100 g serving
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HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR wins in 5 out of 11 nutrient categories
HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR: 5
vs
QUICK OATS: 4
(2 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR | QUICK OATS | Winner |
|---|---|---|---|
| Calories | 378 cal | 375 cal | |
| Protein | 8.1 g | 12.5 g | |
| Carbs | 81.1 g | 70 g | |
| Fat | 5.4 g | 6.3 g | |
| Fiber | 5.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR | QUICK OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY NUT TOASTED OATS SWEETENED TOASTED OAT CEREAL WITH HONEY & NATURAL ALMOND FLAVOR | QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 0 MG | |
| Iron, Fe | 12.2 MG | 4.5 MG | |
| Potassium, K | 432 MG | 0 MG | |
| Sodium, Na | 514 MG | 0 MG |