HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR vs STRAWBERRY VANILLA FLAVORED GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR wins in 14 out of 19 nutrient categories
HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR: 14
vs
STRAWBERRY VANILLA FLAVORED GRANOLA: 3
(2 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR | STRAWBERRY VANILLA FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calories | 390 cal | 233 cal | |
| Protein | 7.3 g | 13.3 g | |
| Carbs | 80.5 g | 16.7 g | |
| Fat | 4.9 g | 16.7 g | |
| Fiber | 4.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR | STRAWBERRY VANILLA FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY NUT TOASTED OATS SWEETENED OAT CEREAL WITH REAL HONEY AND NATURAL ALMOND FLAVOR | STRAWBERRY VANILLA FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 390 MG | 67 MG | |
| Iron, Fe | 13.2 MG | 0.8 MG | |
| Magnesium, Mg | 78 MG | 0 MG | |
| Phosphorus, P | 244 MG | 0 MG | |
| Potassium, K | 244 MG | 133 MG | |
| Sodium, Na | 683 MG | 167 MG | |
| Zinc, Zn | 7.3 MG | 0 MG |