HONEY NUT TOASTED OATS FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL vs TWO MOMS IN THE RAW
Nutrition comparison per 100 g serving
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HONEY NUT TOASTED OATS FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL wins in 5 out of 11 nutrient categories
HONEY NUT TOASTED OATS FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL: 5
vs
TWO MOMS IN THE RAW: 4
(2 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL | TWO MOMS IN THE RAW | Winner |
|---|---|---|---|
| Calories | 390 cal | 375 cal | |
| Protein | 9.8 g | 10.7 g | |
| Carbs | 80.5 g | 60.7 g | |
| Fat | 4.9 g | 12.5 g | |
| Fiber | 7.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL | TWO MOMS IN THE RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY NUT TOASTED OATS FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL | TWO MOMS IN THE RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 341 MG | 80 MG |