HONEY NUT TOASTED OATS CEREAL vs CORN AVATAR PANDORA WITH BLUEBERRY FLAVORED BLUE MOONS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT TOASTED OATS CEREAL wins in 13 out of 19 nutrient categories
HONEY NUT TOASTED OATS CEREAL: 13
vs
CORN AVATAR PANDORA WITH BLUEBERRY FLAVORED BLUE MOONS CEREAL: 4
(2 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS CEREAL | CORN AVATAR PANDORA WITH BLUEBERRY FLAVORED BLUE MOONS CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 368 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 80 g | 86.8 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 7.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS CEREAL | CORN AVATAR PANDORA WITH BLUEBERRY FLAVORED BLUE MOONS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 682 UG | 263 UG | |
| Niacin | 16.8 MG | 7.9 MG | |
| Riboflavin | 1.5 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 2.4 UG | |
| Vitamin B-6 | 1.8 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | HONEY NUT TOASTED OATS CEREAL | CORN AVATAR PANDORA WITH BLUEBERRY FLAVORED BLUE MOONS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 0 MG | |
| Iron, Fe | 15 MG | 16.6 MG | |
| Potassium, K | 325 MG | 105 MG | |
| Sodium, Na | 525 MG | 500 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |