HONEY NUT TOASTED OATS CEREAL vs OREGON BLUEBERRY CRUNCH GRANOLA
Nutrition comparison per 100 g serving
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HONEY NUT TOASTED OATS CEREAL wins in 6 out of 11 nutrient categories
HONEY NUT TOASTED OATS CEREAL: 6
vs
OREGON BLUEBERRY CRUNCH GRANOLA: 3
(2 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS CEREAL | OREGON BLUEBERRY CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 464 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 5 g | 17.9 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS CEREAL | OREGON BLUEBERRY CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY NUT TOASTED OATS CEREAL | OREGON BLUEBERRY CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 262 MG | 143 MG |