HONEY NUT TOASTED OATS vs PB BLASTS GOLDEN
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT TOASTED OATS wins in 9 out of 15 nutrient categories
HONEY NUT TOASTED OATS: 9
vs
PB BLASTS GOLDEN: 3
(3 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS | PB BLASTS GOLDEN | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 80 g | 77.5 g | |
| Fat | 3.3 g | 7.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS | PB BLASTS GOLDEN | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | HONEY NUT TOASTED OATS | PB BLASTS GOLDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 15 MG | 0.8 MG | |
| Potassium, K | 200 MG | 275 MG | |
| Sodium, Na | 567 MG | 775 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |