HONEY NUT O'S CEREAL vs PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS
Nutrition comparison per 100 g serving
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HONEY NUT O'S CEREAL wins in 14 out of 16 nutrient categories
HONEY NUT O'S CEREAL: 14
vs
PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS: 1
(1 ties)
Overview
| Nutrient | HONEY NUT O'S CEREAL | PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 80 g | 60 g | |
| Fat | 5 g | 20 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT O'S CEREAL | PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 0 UG | |
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | HONEY NUT O'S CEREAL | PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 30 MG | 2.3 MG | |
| Potassium, K | 900 MG | 286 MG | |
| Sodium, Na | 500 MG | 129 MG |