HONEY NUT HOOPS ORGANIC LIGHTLY SWEETENED OAT CEREAL TOUCHED WITH HONEY vs TOASTED CINNAMON CEREAL
Nutrition comparison per 100 g serving
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TOASTED CINNAMON CEREAL wins in 5 out of 11 nutrient categories
HONEY NUT HOOPS ORGANIC LIGHTLY SWEETENED OAT CEREAL TOUCHED WITH HONEY: 4
vs
TOASTED CINNAMON CEREAL: 5
(2 ties)
Overview
| Nutrient | HONEY NUT HOOPS ORGANIC LIGHTLY SWEETENED OAT CEREAL TOUCHED WITH HONEY | TOASTED CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 82.1 g | 63.3 g | |
| Fat | 3.6 g | 1.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT HOOPS ORGANIC LIGHTLY SWEETENED OAT CEREAL TOUCHED WITH HONEY | TOASTED CINNAMON CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY NUT HOOPS ORGANIC LIGHTLY SWEETENED OAT CEREAL TOUCHED WITH HONEY | TOASTED CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 571 MG | 317 MG |