HONEY NUT GLUTEN FREE GRANOLA vs UNGRANOLA
Nutrition comparison per 100 g serving
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UNGRANOLA wins in 5 out of 10 nutrient categories
HONEY NUT GLUTEN FREE GRANOLA: 4
vs
UNGRANOLA: 5
(1 ties)
Overview
| Nutrient | HONEY NUT GLUTEN FREE GRANOLA | UNGRANOLA | Winner |
|---|---|---|---|
| Calories | 228 cal | 588 cal | |
| Protein | 7.0 g | 11.8 g | |
| Carbs | 28.1 g | 32.4 g | |
| Fat | 10.5 g | 47.1 g | |
| Fiber | 3.5 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY NUT GLUTEN FREE GRANOLA | UNGRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 193 MG | 559 MG | |
| Sodium, Na | 53 MG | 294 MG |