HONEY NUT GLUTEN FREE GRANOLA vs ORGANIC VANILLA CRUNCH GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC VANILLA CRUNCH GRANOLA wins in 6 out of 10 nutrient categories
HONEY NUT GLUTEN FREE GRANOLA: 3
vs
ORGANIC VANILLA CRUNCH GRANOLA: 6
(1 ties)
Overview
| Nutrient | HONEY NUT GLUTEN FREE GRANOLA | ORGANIC VANILLA CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calories | 228 cal | 400 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 28.1 g | 76.7 g | |
| Fat | 10.5 g | 8.3 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY NUT GLUTEN FREE GRANOLA | ORGANIC VANILLA CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 193 MG | 233 MG | |
| Sodium, Na | 53 MG | 150 MG |