Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack vs Nature Valley Roasted Nut Crunch Bars
Nutrition comparison per 100 g serving
Ad 468x60
Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack wins in 16 out of 20 nutrient categories
Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack: 16
vs
Nature Valley Roasted Nut Crunch Bars: 3
(1 ties)
Overview
| Nutrient | Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack | Nature Valley Roasted Nut Crunch Bars | Winner |
|---|---|---|---|
| Calories | 400 cal | 543 cal | |
| Protein | 5.0 g | 17.1 g | |
| Carbs | 81.7 g | 40 g | |
| Fat | 9.3 g | 37.1 g | |
| Fiber | 3.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack | Nature Valley Roasted Nut Crunch Bars | Winner |
|---|---|---|---|
| Folate, total | 186 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 209 UG | 0 UG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack | Nature Valley Roasted Nut Crunch Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 57 MG | |
| Iron, Fe | 28 MG | 3.1 MG | |
| Potassium, K | 158.3 MG | 0 MG | |
| Sodium, Na | 575 MG | 514 MG | |
| Zinc, Zn | 7.0 MG | 0 MG |