Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack vs Crunchy Almond Oatmeal Crisp Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack wins in 13 out of 23 nutrient categories
Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack: 13
vs
Crunchy Almond Oatmeal Crisp Cereal: 8
(2 ties)
Overview
| Nutrient | Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack | Crunchy Almond Oatmeal Crisp Cereal | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5.0 g | 10 g | |
| Carbs | 81.7 g | 78.3 g | |
| Fat | 9.3 g | 6.7 g | |
| Fiber | 3.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack | Crunchy Almond Oatmeal Crisp Cereal | Winner |
|---|---|---|---|
| Folate, total | 186 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 209 UG | 0 UG | |
| Vitamin B-12 | 2.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 14 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | Honey Nut Chex Cereal and Cinnamon Chex Cereal Double Pack | Crunchy Almond Oatmeal Crisp Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 33 MG | |
| Iron, Fe | 28 MG | 15 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 158.3 MG | 350 MG | |
| Sodium, Na | 575 MG | 208 MG | |
| Zinc, Zn | 7.0 MG | 0 MG |