Honey Nut Chex Cereal 2 Pack vs Blueberry Chex Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Blueberry Chex Cereal wins in 11 out of 22 nutrient categories
Honey Nut Chex Cereal 2 Pack: 9
vs
Blueberry Chex Cereal: 11
(2 ties)
Overview
| Nutrient | Honey Nut Chex Cereal 2 Pack | Blueberry Chex Cereal | Winner |
|---|---|---|---|
| Calories | 383.7 cal | 433 cal | |
| Protein | 5.5 g | 3.3 g | |
| Carbs | 86.4 g | 80 g | |
| Fat | 3.0 g | 8.3 g | |
| Fiber | 4.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Honey Nut Chex Cereal 2 Pack | Blueberry Chex Cereal | Winner |
|---|---|---|---|
| Folate, total | 186 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 209 UG | 0 UG | |
| Vitamin B-12 | 2.8 UG | 5 UG | |
| Vitamin B-6 | 0.9 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 14 MG | 20 MG | |
| Vitamin D (D2 + D3) | 4.7 UG | 0 UG |
Minerals
| Mineral | Honey Nut Chex Cereal 2 Pack | Blueberry Chex Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 302.3 MG | 333 MG | |
| Iron, Fe | 8.4 MG | 30 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 173.5 MG | 150 MG | |
| Sodium, Na | 597.2 MG | 633 MG | |
| Zinc, Zn | 7.0 MG | 12.5 MG |