HONEY MUSTARD WITH SESAME SEEDS STICKS vs SPANISH COCKTAIL CREATIVE SNACK MIX
Nutrition comparison per 100 g serving
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SPANISH COCKTAIL CREATIVE SNACK MIX wins in 5 out of 10 nutrient categories
HONEY MUSTARD WITH SESAME SEEDS STICKS: 3
vs
SPANISH COCKTAIL CREATIVE SNACK MIX: 5
(2 ties)
Overview
| Nutrient | HONEY MUSTARD WITH SESAME SEEDS STICKS | SPANISH COCKTAIL CREATIVE SNACK MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 11.1 g | 16.7 g | |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 13.9 g | 23.3 g | |
| Fiber | 5.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY MUSTARD WITH SESAME SEEDS STICKS | SPANISH COCKTAIL CREATIVE SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 5.6 MG | 3.6 MG | |
| Potassium, K | 167 MG | 467 MG | |
| Sodium, Na | 833 MG | 833 MG | Tie |