HONEY MUSTARD WITH SESAME SEEDS STICKS vs COCONUT BARS
Nutrition comparison per 100 g serving
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COCONUT BARS wins in 5 out of 10 nutrient categories
HONEY MUSTARD WITH SESAME SEEDS STICKS: 4
vs
COCONUT BARS: 5
(1 ties)
Overview
| Nutrient | HONEY MUSTARD WITH SESAME SEEDS STICKS | COCONUT BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 533 cal | |
| Protein | 11.1 g | 13.3 g | |
| Carbs | 66.7 g | 36.7 g | |
| Fat | 13.9 g | 40 g | |
| Fiber | 5.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY MUSTARD WITH SESAME SEEDS STICKS | COCONUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 187 MG | |
| Iron, Fe | 5.6 MG | 3.3 MG | |
| Potassium, K | 167 MG | 523 MG | |
| Sodium, Na | 833 MG | 100 MG |