HONEY MUSTARD SEASONED SPROUTED LENTILS vs TRULY GOOD FOODS
Nutrition comparison per 100 g serving
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HONEY MUSTARD SEASONED SPROUTED LENTILS wins in 7 out of 10 nutrient categories
HONEY MUSTARD SEASONED SPROUTED LENTILS: 7
vs
TRULY GOOD FOODS: 2
(1 ties)
Overview
| Nutrient | HONEY MUSTARD SEASONED SPROUTED LENTILS | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calories | 357 cal | 567 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 57.1 g | 36.7 g | |
| Fat | 5.4 g | 36.7 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD SEASONED SPROUTED LENTILS | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | HONEY MUSTARD SEASONED SPROUTED LENTILS | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 1.2 MG | |
| Sodium, Na | 571 MG | 600 MG |