HONEY MUSTARD ONION PRETZEL PIECES vs HARMONS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY MUSTARD ONION PRETZEL PIECES wins in 8 out of 11 nutrient categories
HONEY MUSTARD ONION PRETZEL PIECES: 8
vs
HARMONS: 2
(1 ties)
Overview
| Nutrient | HONEY MUSTARD ONION PRETZEL PIECES | HARMONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 60.7 g | 64.7 g | |
| Fat | 21.4 g | 29.4 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD ONION PRETZEL PIECES | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | HONEY MUSTARD ONION PRETZEL PIECES | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 5.1 MG | 4.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 929 MG | 447 MG |